Green apples may have more fibre and less carbohydrates and sugar than red apples.
Struggling with high blood pressure, constipation, or cardiovascular problems? Before popping pills, consider natural alternatives. Fresh fruits, for instance, are chock-full of antioxidants and other phytonutrients that keep your heart healthy and promote digestive health. Plus, they have none of the side effects of medications.
We recommend a healthy mix of grapes and green apples. These delicious fruits are packed with fiber and deliver a hefty dose of nutrition. Our Green Apple and Grapes Fruit Infused Flavored Water Detox Drink will quench your thirst instantly. In the long run, you’ll look and feel healthier, have greater energy, and function at your peak.
- Take off the infusion rod out of the bottle.
- Cut the apple to thin pieces and the grapes in half.
- Drop pieces of grapes and slices of apple in the rod.
- Return the rod back in the bottle.
- Then add cold water.
- Infused for few hours or more!
Did you know that grapes are known to prevent cancer, heart disease, high blood pressure, and constipation?
Boost Your Antioxidant Intake
Our team has chosen these fruits for a reason. The nutrients in grapes protect against heart disease, vision problems, and even cancer.
Resveratrol, a type of polyphenol, may increase longevity and boost brainpower. In lab studies, it has been shown to reverse some of the effects of aging and slow the progression of degenerative diseases. Furthermore, it supports mental health and improves cognitive function.
In addition to resveratrol, grapes boast many other antioxidants that scavenge oxidative stress, ward off inflammation, and reduce plaque buildup in the arteries. These savory fruits also appear to have a protective effect on eye health. When consumed regularly, they may improve retinal function and reduce the risk of developing macular degeneration.
Satisfy Your Sweet Tooth the Healthy Way
This flavorful fruit infused detox water recipe also calls for green apples. We’ve chosen these fruits because they’re a nutrition powerhouse and boast more fiber than red apples. Their low carb content shouldn’t be overlooked either.
The fiber in green apples keeps your digestive system running smoothly and helps lower cholesterol levels. It also prevents blood sugar spikes, which in turn, may reduce your risk of diabetes and insulin resistance.
With their naturally sweet taste and high water content, these fruits fill you up quick and suppress appetite. This makes ideal for those who craving sugar and other not so healthy treats.
This detox water recipe is so simple that you can try anytime! Make a large batch so you enjoy its refreshing flavor first thing in the morning or after a long day at work. It’s refreshing and low in calories, making it easier to increase your antioxidant intake.