Who says you need a ton of ingredients to make a powerful detox drink that heals your body, relieves stress, and boosts immune-function? This may come up as a surprise, but you can prepare a healthful concoction with just one ingredient. We’re talking about basil, one of the most nutritious plants on earth.
The humble basil is packed with phytochemicals and vitamins that fight cancer, kill germs, and slow down aging. It also reduces inflammation and enhances your natural defenses. Not to mention its stress-busting properties! This adaptogenic herb keeps stress at bay, boosts cognition, and relieves anxiety.
Our Infused Basil Juice Detox Drink Recipe provides all of these benefits and a lot more! Plus, it’s easy to prepare.
This basil juice detox drink recipe is loaded with disease-fighting antioxidants. It also contains antibacterial and antimicrobial properties that fights viruses and infections.
And InstaCuppa Infuser bottle
- Take off the infuser rod from the bottle.
- Put some basil into it.
- Then put the infuser rod back in the bottle.
- Add some water.
- Infuse for few hours and enjoy your Infused Basil Juice Detox Drink!
Explore the Surprising Health Benefits of Basil
Basil has long been used in cuisines worldwide. It’s a staple in Italian dishes and works well with most foods, enhancing their flavor. This spice can turn the most boring meal into a feast.
Tamil and Ayurvedic medicine practitioners prized this herb for its therapeutic properties. Rich in flavonoids, phenolic compounds, and essential oils, basil may help prevent and treat a wide range of ailments, from inflammatory disorders to high cholesterol, insulin resistance, and joint pain. In clinical trials, it has been shown to be just as effective against depression and anxiety as diazepam and other prescription drugs.
This plant is a potent adaptogen, meaning that it improves your body’s ability to cope with stress. Furthermore, it protects against premature aging, DNA damage, and infection due to its high antioxidant levels. Manganese, one of the most abundant minerals in basil, boosts cognition and increases neurotransmitter activity in the brain. Over time, it may help improve memory and slow down cognitive decline.
Its anti-inflammatory effects shouldn’t be overlooked either. Inflammation is the root cause of chronic diseases, including arthritis, Crohn’s, and ulcerative colitis. Bail protects against these ailments by reducing swelling and improving immune function.
Several studies suggest that basil may help prevent cancer and trigger positive changes in gene expression. It also inhibits tumor growth and induces cancer cell death. It appears to be particularly effective against liver, skin, lung, and oral cancers.
Now that you know the benefits of basil, try this refreshing drink! It’s low in calories and has zero sugar, so it’s good for your waistline too.