Did you take your daily dose of antioxidants today? If not, it’s time to do it! Our Grapes and Apples Infused Water Detox Drink is jam-packed with lutein, zeaxanthin, resveratrol, and other powerful antioxidants. These nutrients prevent and reduce inflammation, delay aging, and eliminate toxins from your system.
Think of this detox water recipe as a simple, natural way to boost your antioxidant intake and get more vitamins in your diet. It has only two ingredients but delivers a myriad of nutrients. Plus, it takes minutes to prepare.
Grapes and Apple
InstaCuppa Infuser Bottle
- Take off the infuser rod from the bottle.
- Slice the grapes and apple.
- Put them together in the infuser rod.
- Put the infuser rod back in the bottle.
- Infuse for few hours.
- Add some cold water.
- Enjoy your Grapes and Apples Infused Water Detox Drink!
Grapes are loaded with health benefits for your eyes, heart, brain, joints, and blood. Apples are one of the healthiest foods in the world that is high in fiber and vitamin C!
Replenish Your Body with the Nutrients It Needs to Feel Amazing
At InstaCuppa, we choose the highest quality ingredients for each of our recipes. We research their nutritional value and the ways they benefit your health. This savory Grapes and Apples Infused Water Detox Drink is no exception.
This simple recipe calls for grapes, which are a powerhouse of nutrition. One cup has just 104 calories and provides over 27 percent of the RDA of vitamin C, 28 percent of the RDA of vitamin K, and 10 percent of the RDA of copper. These fruits are loaded with iron, magnesium, potassium, thiamin, riboflavin, and fiber.
Grapes boast one of the highest antioxidant values of all foods. They contain over 1,600 plant compounds, including polyphenols, epigallocatechin, flavonols, anthocyanins, and resveratrol. That’s why health experts recommend drinking a glass of wine every day. However, raw grapes are a better choice than alcohol, even if we’re talking about wine.
These fruits have been shown to inhibit tumor growth and protect against skin cancer by reducing inflammation and scavenging oxidative stress. In a study, subjects who consumed one pound of grapes daily for two weeks experienced a major reduction in the markers of colon cancer.
Potassium, one of the most abundant minerals in grapes, regulates blood pressure and heart rate. It also helps restore your electrolyte balance and relieves muscle cramps after exercise. These fruits also contain beneficial plant compounds that may lower bad cholesterol levels and improve blood lipid profile.
Apples, the other key nutrient in our detox recipe, protect against dementia and support digestive health. When consumed regularly, they may reduce your risk of chronic ailments like diabetes, heart disease, and obesity. Rich in vitamin C, these fruits stimulate collagen production in the skin and offset the damage caused by free radicals.
Whether you have sugar cravings or feel the need to recharge your batteries, try our Grapes and Apples Infused Water Detox Drink Recipe! It’s low in calories and naturally sweet, offering the nutrients you need to function at your peak.